Rich Flaxman 41:42 row
10,022m
Meters
41:42.3
Time
2:04.8
Pace
636
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 116 |
September 24, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.3 | 10,022m | 2:04.8 | 180 | 919 | 25 | 144 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 129 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 140 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 137 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 145 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 144 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 148 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 148 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 151 |
| 41:42.3 | 412m | 2:04.1 | 183 | 929 | 25 | 154 |
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Workout Graph
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