Rich Flaxman 41:24 row
10,017m
Meters
41:24.4
Time
2:04.0
Pace
638
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
October 02, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.4 | 10,017m | 2:04.0 | 184 | 931 | 24 | 140 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 130 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 132 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 133 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 139 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 142 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 144 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 147 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 150 |
| 41:24.4 | 339m | 2:04.4 | 181 | 924 | 24 | 151 |
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Workout Graph
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