Rich Flaxman 1:00:00 row
14,428m
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 126 |
October 04, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,428m | 2:04.7 | 180 | 920 | 22 | 146 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 | 140 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 | 142 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 22 | 146 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 22 | 144 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 | 152 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 22 | 153 |
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Workout Graph
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