Rich Flaxman 1:10:07 row
16,514m
Meters
1:10:07.3
Time
2:07.3
Pace
1027
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1703 |
| Drag Factor | 124 |
October 12, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 16,514m | 2:07.3 | 169 | 882 | 24 | 138 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 130 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 140 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 133 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 140 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 143 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 136 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 137 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 138 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 136 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 139 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 141 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 139 |
| 1:05:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 140 |
| 1:10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 141 |
| 1:10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.