Rich Flaxman 10000m row
10,000m
Meters
39:17.9
Time
1:57.8
Pace
675
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 123 |
October 15, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.9 | 10,000m | 1:57.8 | 214 | 1035 | 24 | 157 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 24 | 148 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 25 | 151 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 25 | 159 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 25 | 162 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 24 | 166 |
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Workout Graph
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