Rich Flaxman 49:05 row
12,020m
Meters
49:05.3
Time
2:02.5
Pace
777
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
October 22, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.3 | 12,020m | 2:02.5 | 190 | 955 | 24 | 147 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 135 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 144 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 139 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 143 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 145 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 148 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 152 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 151 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 156 |
| 49:05.3 | 1,001m | 2:02.5 | 190 | 954 | 24 | 158 |
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Workout Graph
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