Rich Flaxman 10000m row
10,000m
Meters
39:09.2
Time
1:57.4
Pace
680
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 123 |
November 04, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.2 | 10,000m | 1:57.4 | 216 | 1043 | 24 | 157 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 146 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 24 | 152 |
| 7:50.1 | 6,000m | 1:57.5 | 216 | 1042 | 24 | 160 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 24 | 163 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.