Rich Flaxman 5:06 row
1,288m
Meters
5:06.9
Time
1:59.1
Pace
86
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 11, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,288m | 1:59.1 | 207 | 1012 | 24 | 141 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 141 |
| 5:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 142 |
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