Rich Flaxman 10000m row
10,000m
Meters
38:25.4
Time
1:55.2
Pace
694
Calories
165
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 975 |
| Drag Factor | 123 |
November 18, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.4 | 10,000m | 1:55.2 | 229 | 1086 | 25 | 165 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 25 | 154 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 26 | 160 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 26 | 165 |
| 7:47.1 | 8,000m | 1:56.7 | 220 | 1056 | 25 | 169 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 25 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.