Rich Flaxman 43:35 row
10,531m
Meters
43:35.0
Time
2:04.1
Pace
671
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 120 |
November 27, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.0 | 10,531m | 2:04.1 | 183 | 929 | 24 | 147 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 141 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 145 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 145 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 145 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 149 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 148 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 152 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 153 |
| 43:35.0 | 862m | 2:04.7 | 180 | 921 | 24 | 152 |
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Workout Graph
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