Rich Flaxman 44:27 row
10,824m
Meters
44:27.3
Time
2:03.2
Pace
694
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 119 |
December 03, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.3 | 10,824m | 2:03.2 | 187 | 943 | 24 | 140 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 131 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 136 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 137 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 139 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 140 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 143 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 146 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 149 |
| 44:27.3 | 1,085m | 2:03.1 | 187 | 944 | 24 | 147 |
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Workout Graph
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