Rich Flaxman 15:17 row
3,817m
Meters
15:17.4
Time
2:00.1
Pace
253
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 122 |
December 06, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,817m | 2:00.1 | 202 | 994 | 20 | 150 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 145 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 151 |
| 15:17.4 | 806m | 2:02.4 | 191 | 955 | 20 | 154 |
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