Rich Flaxman 35:05 row
8,807m
Meters
35:05.7
Time
1:59.5
Pace
585
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 120 |
December 29, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.7 | 8,807m | 1:59.5 | 205 | 1005 | 23 | 150 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 139 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 143 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 146 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 149 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 156 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 155 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 157 |
| 35:05.7 | 19m | 2:30.0 | 104 | 656 | 158 |
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Workout Graph
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