Rich Flaxman 1:11:39 row
17,520
Meters
1:11:39.3
Time
2:02.6
Pace
1130
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 1692 |
| Drag Factor | 122 |
January 19, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:39.3 | 17,520 | 2:02.6 | 189 | 952 | 23 | 144 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 133 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 144 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 143 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 147 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 145 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 145 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 145 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 147 |
| 45:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 146 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 146 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 141 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 147 |
| 1:05:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 142 |
| 1:10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | 147 |
| 1:11:39.3 | 392 | 2:06.6 | 172 | 892 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.