Rich Flaxman 30:00 row
7,660
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 117 |
February 07, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1042 | 20 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 20 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 20 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 20 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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