Rich Flaxman 4:57 row
1,014m
Meters
4:57.1
Time
2:26.4
Pace
56
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 117 |
February 11, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,014m | 2:26.4 | 111 | 683 | 21 | 126 |
| 4:57.1 | 1,015m | 2:26.3 | 112 | 684 | 21 | 126 |
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Workout Graph
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