Rich Flaxman 41:19 row
10,025
Meters
41:19.0
Time
2:03.6
Pace
641
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 122 |
March 06, 2022 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.0 | 10,025 | 2:03.6 | 185 | 930 | 641 | 23 | 146 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 136 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 144 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 | 144 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 | 147 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 145 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 150 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 151 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 152 |
| 41:19.0 | 317 | 2:04.6 | 181 | 911 | 20 | 21 | 153 |
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Workout Graph
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