Rich Flaxman 41:08 row
10,020
Meters
41:08.6
Time
2:03.1
Pace
643
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 118 |
March 08, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.6 | 10,020 | 2:03.1 | 187 | 944 | 643 | 23 | 152 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 146 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 | 149 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 24 | 151 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 149 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 23 | 151 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 24 | 154 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 | 156 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 | 159 |
| 41:08.6 | 280 | 2:02.5 | 190 | 955 | 18 | 22 | 159 |
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Workout Graph
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