Rich Flaxman 1:00:00 row
14,766m
Meters
1:00:00.0
Time
2:01.9
Pace
959
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 126 |
March 18, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,766m | 2:01.9 | 193 | 964 | 24 | 146 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 129 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 140 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 147 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 146 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 141 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 147 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 154 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 149 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 149 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 148 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 155 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 156 |
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Workout Graph
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