Rich Flaxman 25:12 row
6,228m
Meters
25:12.3
Time
2:01.4
Pace
406
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 122 |
May 05, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.3 | 6,228m | 2:01.4 | 196 | 973 | 24 | 149 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 145 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 148 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 148 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 150 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 150 |
| 25:12.3 | 44m | 2:19.7 | 128 | 741 | 15 | 153 |
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Workout Graph
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