Rich Flaxman 10000m row
10,000m
Meters
39:03.3
Time
1:57.1
Pace
680
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 127 |
May 13, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.3 | 10,000m | 1:57.1 | 218 | 1048 | 24 | 160 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 26 | 145 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 24 | 155 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 22 | 160 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 24 | 167 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 26 | 174 |
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Workout Graph
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