Rich Flaxman 5:07 row
1,236m
Meters
5:07.5
Time
2:04.3
Pace
78
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 130 |
May 19, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,236m | 2:04.3 | 182 | 925 | 22 | 133 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 133 |
| 5:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 133 |
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