Rich Flaxman 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
669
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 124 |
August 17, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 157 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 146 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 24 | 153 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 24 | 159 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 24 | 162 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 24 | 169 |
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Workout Graph
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