Rich Flaxman 5:13 row
1,173m
Meters
5:13.9
Time
2:13.8
Pace
69
Calories
114
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 23 |
Stroke Count | 124 |
August 23, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.9 | 1,173m | 2:13.8 | 146 | 802 | 23 | 114 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 114 |
5:13.9 | 50m | 2:19.0 | 130 | 748 | 17 | 115 |
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Workout Graph
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