Rich Flaxman 5:06 row
1,105m
Meters
5:06.5
Time
2:18.6
Pace
63
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
August 23, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,105m | 2:18.6 | 131 | 751 | 21 | 143 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 143 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 143 |
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Workout Graph
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