Rich Flaxman 5:36 row
1,249m
Meters
5:36.0
Time
2:14.5
Pace
74
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
August 24, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,249m | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 5:36.0 | 105m | 2:51.4 | 69 | 539 | 22 |
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