Rich Flaxman 5:00 row
1,329m
Meters
5:00.0
Time
1:52.8
Pace
92
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
August 24, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
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