Rich Flaxman 33:19 row
8,517m
Meters
33:19.0
Time
1:57.3
Pace
577
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 123 |
September 14, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.0 | 8,517m | 1:57.3 | 217 | 1045 | 26 | 154 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 134 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 146 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 154 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 158 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 160 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 163 |
| 33:19.0 | 847m | 1:57.4 | 216 | 1043 | 26 | 164 |
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