Rich Flaxman 10000m row
10,000m
Meters
41:05.3
Time
2:03.2
Pace
644
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 130 |
September 20, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 10,000m | 2:03.2 | 187 | 943 | 24 | 141 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 25 | 130 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 25 | 138 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 25 | 143 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 25 | 146 |
| 8:12.6 | 10,000m | 2:03.1 | 187 | 944 | 24 | 150 |
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Workout Graph
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