Rich Flaxman 10000m row
10,000m
Meters
39:52.0
Time
1:59.6
Pace
665
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 130 |
September 28, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.0 | 10,000m | 1:59.6 | 205 | 1004 | 25 | 151 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 25 | 141 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 25 | 149 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 25 | 152 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 25 | 156 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 25 | 158 |
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Workout Graph
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