Rich Flaxman 10000m row
10,000m
Meters
39:33.1
Time
1:58.6
Pace
670
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 126 |
October 06, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.1 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 159 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 26 | 148 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 26 | 154 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 26 | 159 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 25 | 165 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 25 | 170 |
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Workout Graph
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