Rich Flaxman 1:00:00 row
14,096m
Meters
1:00:00.0
Time
2:07.6
Pace
876
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 133 |
December 03, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,096m | 2:07.6 | 168 | 878 | 21 | 140 |
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 22 | 128 |
| 24:00.0 | 2,827m | 2:07.3 | 169 | 883 | 22 | 135 |
| 36:00.0 | 2,821m | 2:07.6 | 168 | 879 | 22 | 128 |
| 48:00.0 | 2,814m | 2:07.9 | 167 | 875 | 21 | 138 |
| 1:00:00.0 | 2,834m | 2:07.0 | 171 | 887 | 22 | 173 |
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Workout Graph
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