Rich Flaxman 9:08 row
2,126m
Meters
9:08.5
Time
2:08.9
Pace
130
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 131 |
December 09, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,126m | 2:08.9 | 163 | 861 | 23 | 125 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 140 |
| 9:08.5 | 954m | 2:10.2 | 158 | 845 | 22 | 111 |
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