Rich Flaxman 2000m row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
139
Calories
133
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 132 |
December 09, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 27 | 133 |
| 1:21.9 | 400m | 1:42.3 | 326 | 1422 | 30 | 121 |
| 1:29.7 | 800m | 1:52.1 | 248 | 1154 | 28 | 110 |
| 1:36.5 | 1,200m | 2:00.6 | 199 | 986 | 26 | 143 |
| 1:35.8 | 1,600m | 1:59.7 | 204 | 1001 | 26 | 144 |
| 1:34.4 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 150 |
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Workout Graph
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