Rich Flaxman 42:12 row
10,027m
Meters
42:12.3
Time
2:06.2
Pace
627
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 130 |
December 11, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,027m | 2:06.2 | 174 | 898 | 23 | 157 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 116 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 118 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 186 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 191 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 195 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 206 |
| 42:12.3 | 528m | 2:05.2 | 178 | 912 | 22 | 91 |
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Workout Graph
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