Rich Flaxman 1:00:00 row
14,560m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 129 |
December 13, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,560m | 2:03.6 | 185 | 937 | 23 | 141 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 25 | 138 |
| 24:00.0 | 2,968m | 2:01.2 | 196 | 975 | 24 | 143 |
| 36:00.0 | 2,815m | 2:07.8 | 167 | 875 | 23 | 134 |
| 48:00.0 | 2,870m | 2:05.4 | 177 | 910 | 23 | 142 |
| 1:00:00.0 | 2,921m | 2:03.2 | 187 | 943 | 24 | 150 |
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Workout Graph
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