Rich Flaxman 42195m row
42,195m
Meters
2:56:09.3
Time
2:05.2
Pace
2675
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 4303 |
| Drag Factor | 131 |
December 16, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56:09.3 | 42,195m | 2:05.2 | 178 | 913 | 24 | 148 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 24 | 137 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 23 | 141 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 24 | 138 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 24 | 144 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 24 | 143 |
| 8:21.7 | 12,000m | 2:05.4 | 177 | 910 | 24 | 145 |
| 8:21.0 | 14,000m | 2:05.2 | 178 | 913 | 24 | 142 |
| 8:21.9 | 16,000m | 2:05.4 | 177 | 909 | 24 | 142 |
| 8:20.9 | 18,000m | 2:05.2 | 178 | 913 | 24 | 157 |
| 8:19.8 | 20,000m | 2:04.9 | 179 | 917 | 24 | 148 |
| 8:20.2 | 22,000m | 2:05.0 | 179 | 915 | 24 | 145 |
| 8:21.7 | 24,000m | 2:05.4 | 177 | 910 | 25 | 146 |
| 8:21.6 | 26,000m | 2:05.4 | 177 | 910 | 25 | 150 |
| 8:29.5 | 28,000m | 2:07.3 | 169 | 882 | 24 | 147 |
| 8:23.4 | 30,000m | 2:05.8 | 176 | 904 | 25 | 149 |
| 8:18.0 | 32,000m | 2:04.5 | 181 | 924 | 25 | 151 |
| 8:19.7 | 34,000m | 2:04.9 | 180 | 917 | 25 | 152 |
| 8:23.5 | 36,000m | 2:05.8 | 175 | 903 | 25 | 154 |
| 8:20.3 | 38,000m | 2:05.0 | 179 | 915 | 25 | 155 |
| 8:20.8 | 40,000m | 2:05.2 | 178 | 913 | 25 | 155 |
| 8:16.2 | 42,000m | 2:04.0 | 183 | 931 | 25 | 161 |
| 0:46.9 | 42,195m | 2:00.2 | 201 | 992 | 26 | 161 |
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Workout Graph
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