Rich Flaxman 0:22 row

89m

Meters

0:22.4

Time

2:05.8

Pace

5

Calories

Average Watts176
Calories Per Hour904
Stroke Rate24
Stroke Count9
Drag Factor133

December 17, 2022 12:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.4 89m 2:05.8 176 904 24
0:22.4 90m 2:04.4 182 925 24

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Workout Graph

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