Rich Flaxman 39:38 row
10,021m
Meters
39:38.2
Time
1:58.6
Pace
671
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 129 |
December 31, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.2 | 10,021m | 1:58.6 | 209 | 1020 | 25 | 158 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 139 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 151 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 155 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 160 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 165 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 161 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 167 |
| 39:38.2 | 1,171m | 1:58.7 | 209 | 1018 | 25 | 168 |
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Workout Graph
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