Rich Flaxman 8:44 row
2,021m
Meters
8:44.1
Time
2:09.6
Pace
123
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 131 |
January 01, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,021m | 2:09.6 | 161 | 852 | 24 | 143 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 145 |
| 8:44.1 | 871m | 2:08.6 | 164 | 865 | 24 | 142 |
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