Rich Flaxman 1:01:18 row
15,032m
Meters
1:01:18.0
Time
2:02.3
Pace
972
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1520 |
| Drag Factor | 131 |
January 02, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.0 | 15,032m | 2:02.3 | 191 | 957 | 24 | 146 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 138 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 141 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 144 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 141 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 141 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 146 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 145 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 142 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 146 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 149 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 153 |
| 1:00:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 153 |
| 1:01:18.0 | 331m | 1:57.8 | 214 | 1036 | 24 | 160 |
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Workout Graph
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