Rich Flaxman 10:03 row
2,540m
Meters
10:03.2
Time
1:58.7
Pace
170
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
January 22, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,540m | 1:58.7 | 209 | 1019 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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