Rich Flaxman 1:00:00 row
14,516m
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
| Drag Factor | 135 |
January 23, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,516m | 2:04.0 | 184 | 931 | 24 | 138 |
| 12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 24 | 135 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 24 | 137 |
| 36:00.0 | 2,903m | 2:04.0 | 184 | 931 | 24 | 139 |
| 48:00.0 | 2,903m | 2:04.0 | 184 | 931 | 24 | 140 |
| 1:00:00.0 | 2,904m | 2:03.9 | 184 | 932 | 24 | 141 |
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Workout Graph
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