Rich Flaxman 2x1000m/1:00r row

2,000m

Meters

7:49.8

Time

1:57.4

Pace

136

Calories

Rest Distance213m
Rest Time2:00.0
Overall Distance2,213m
Overall Time9:49.8
Average Watts216
Calories Per Hour1043
Stroke Rate26
Drag Factor138

January 26, 2023 08:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:49.8 2,000m 1:57.4 216 1043 26
3:55.0 1,000m 1:57.5 216 1042 26 145
3:54.8 1,000m 1:57.4 216 1044 26 152
r213m