Rich Flaxman 6:03 row
1,358m
Meters
6:03.3
Time
2:13.7
Pace
80
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 136 |
February 09, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,358m | 2:13.7 | 146 | 803 | 22 | 109 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 111 |
| 6:03.3 | 229m | 2:18.2 | 133 | 756 | 20 | 108 |
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