Rich Flaxman 1:00:00 row
14,814m
Meters
1:00:00.0
Time
2:01.5
Pace
968
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
March 16, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,814m | 2:01.5 | 195 | 971 | 24 | 152 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 25 | 146 |
| 24:00.0 | 2,952m | 2:01.9 | 193 | 964 | 25 | 149 |
| 36:00.0 | 2,905m | 2:03.9 | 184 | 932 | 24 | 150 |
| 48:00.0 | 2,953m | 2:01.9 | 193 | 964 | 24 | 157 |
| 1:00:00.0 | 3,002m | 1:59.9 | 203 | 998 | 25 | 162 |
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Workout Graph
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