Rich Flaxman 51:09 row
12,516m
Meters
51:09.1
Time
2:02.6
Pace
809
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 1253 |
March 17, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.1 | 12,516m | 2:02.6 | 190 | 953 | 24 | 155 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 161 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 149 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 152 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 153 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 145 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 153 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 155 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 160 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 160 |
| 51:09.1 | 275m | 2:05.6 | 176 | 907 | 23 | 163 |
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Workout Graph
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