Rich Flaxman 43:46 row
11,027
Meters
43:46.9
Time
1:59.1
Pace
736
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
April 12, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.9 | 11,027 | 1:59.1 | 207 | 1012 | 736 | 24 | 145 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 | 125 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 24 | 131 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 | 141 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 | 140 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 25 | 148 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 | 152 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 25 | 157 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 26 | 165 |
| 43:46.9 | 876 | 2:09.5 | 161 | 854 | 54 | 23 | 152 |
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Workout Graph
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