Rich Flaxman 1:01:46 row
15,531m
Meters
1:01:46.0
Time
1:59.3
Pace
1035
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 1507 |
| Drag Factor | 127 |
April 26, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.0 | 15,531m | 1:59.3 | 206 | 1009 | 24 | 154 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 137 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 133 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 138 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 150 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 153 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 155 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 159 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 159 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 160 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 163 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 163 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 166 |
| 1:01:46.0 | 439m | 2:00.7 | 199 | 984 | 24 | 166 |
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Workout Graph
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