Rich Flaxman 5:05 row
1,180m
Meters
5:05.6
Time
2:09.4
Pace
72
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 131 |
May 17, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,180m | 2:09.4 | 161 | 854 | 27 | 121 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 124 |
| 5:05.6 | 23m | 2:01.7 | 194 | 967 | 22 | 118 |
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